Yana Castle, Ph.D., Contemplative Counselor, Author
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Yana Castle's Blog

Giving Yourself Compassion

8/15/2024

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To celebrate today, the Assumption of Mary, here is a visualization on self-compassion that can be used when finding oneself in a difficult situation. I found this painting in an old church in a remote village in northern Romania on the border of Ukraine. 
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    Welcome to my blog... 

    Here you will will find posts on consciousness expansion, folklore, poetry, articles on healing practices, Eastern thought, and other topics. I hope you enjoy these offerings as much as I have had collecting them. 

    cover: emily balivet

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