Yana Castle, Ph.D., Author, Healer, Tour Leader
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Dharma: Don't Alter The Present

11/26/2018

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This piece was written by my dharma brother Michael Erlewine. It explains the values of being in the moment and how we can train ourselves to be more present. Michael is a longtime Buddhist educator and writer. Please check out his website for all his generous teachings. michaelerlewine.com/

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You would think that this would be easy, not to mess with the present moment, but in fact it is the hardest of all. Apparently, we have no idea as to how to just let things be as they are and rest in that state. The main problem is “reification,” our habit of gilding the lily, as they say, trying to make everything more real than it is.

Aside from obscuring the moment with the past or leaning into the future, we find it hard to just be in the present moment. We so easily slip into noodling the past or anticipating the future. And even if we do find the present, we can’t help but mess with and constantly try to alter the present with our wishes, fears, druthers, and what-not. We don’t realize that we are altering the present because we have never not-altered the present. If we have, we don’t realize it.

This topic could fill a book. The obvious comment is to not desert the present for the past or future. We don’t have to have the last word every time something untoward happens, especially if it means chasing the past to justify or get our mind right. We can just immediately let what is done be. Rather than put lipstick on a pig, we can let the pig be and not even give it lip service by vilifying it or rationalizing it. We don’t have to give it our attention beyond the millisecond it takes to be aware that it is calling us to think on it.

Of course, the same goes to worrying or anticipating the future. Sure, watch your step and where you are going, but the future does not need us to walk it in to the present. It can present itself and will. And anything short of being a fire alarm, we wait for. Our habitual tendency to worry everything (past of future) is just a bad habit. As I used to tell my dog when he came up with a dead animal in his mouth, “Drop it!”

And back to reification: If all we do in the present moment is reify this, that, and the other thing, feeling, or mood, that is like creating a cloud in an otherwise cloudless sky. Trying to make life (and the moment) more real than it is (reification) overpowers the pure signal of the moment with its noise. We don’t need to pimp reality. As my first true dharma teacher used to say to me (many times. “Michael, my God is no beggar. He doesn’t need me to make the ends meet; they already meet.”

The purity of the moment cannot be embellished by our insecurities. That’s the definition of purity. It’s already pure and does not need our mental graffiti to look better. Let well enough alone. It’s just a bad habit, our wanting to signature and leave our mark on everything. It’s like kids writing on the walls. Annotating life with what we already know is oxymoronic. It’s just a bad case of hiccups on our part, so to speak.

Or, our fear of silence and the need to endlessly fill every moment with inner chatter. That’s just whistling in the dark on our part. I like that that old quote from Psalm 46-10 that says “Be Still and Know that I am God.” That’s the right idea, but as a non-theist I would have to say something like. “Be Still and Know the Nature of the Mind.” LOL.

The present moment in its purity is not a white-board that is better for our mental scribbling, which brings us to the next and final word of advice from Tilopa, to “Relax, as it is.” Rest, I will comment on that soon.

Simply put, the concept of “Don’t alter the present” reminds me of how the old folksong puts it:

“Take your fingers off it, and don't you dare touch it. You know it don't belong to you.”



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'Divine Alchemy' by Dorothy Walters

11/14/2018

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I first learned about Dorothy through her interview with Andrew Harvey. Immediately, I began to read her books and then was honored to begin developing a personal friendship with her. She is indeed one of the most inspiring people I have ever met. Dorothy is blessed with the gift of vision into the unseen realms through a profound kundalini awakening. She shares the beauty of her experiences through her writing, poems and book readings. 

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DIVINE ALCHEMY

I came down
as a small seed
buried in earth.
I did not recall
my beginnings
nor my intended goal.

I was a particle
of some larger self,
some vaster being
choosing to shrink
and descend.
Gradually I
parted the darkness,
thrust upward,
called by the sun.
I bloomed as a wayward flower;
bewildered at such sameness surrounding,
I turned in another direction
apart from the others
who seemed to hear
some other rhythm,
another cadence
to direct their course.
When I took form as a person
I was quietly alone,
till at last the Goddess
found me,
held me in Her arms.
And then something else
arrived,
a reality vast and incomprehensible,
the Goddess unveiled.
I mated with this unknown element
until it became who I was.
And then I was given glimpses
of my original self,
what I had been elsewhere
at the beginning
of this journey,
how I flowed toward
this essence now.
Each fiber and molecule
now vibrated at a new frequency
as I expanded into yet another form,
a being who could move subtly,
ecstasy filling her veins,
caress her own aura in bliss,
feel the sweet energies of earth
or of others as they passed by.
At last I knew my source,
the reality from which I came,
who I was fused with now
and the field of love
encompassing all.



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    Yana Castle

    Adventurer, Researcher, Writer, Dreamer, Buddhist, Feminist, Therapist, Tour leader, Folklorist, Dancer in liminal spaces, Leopard lover.

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