Dr. Yana Castle offers an East/West approach in her mentoring practice.
East/West wisdom practices
Dr. Castle draws on Buddhist precepts and Buddhist psychology in her mentoring practice. Through compassionate, non-judgemental deep listening, Yana assists you in discovering and committing to your true path. She believes working with transformative elements of earth, water, air, fire and space to the mind-body-spirit connection is fundamental for transforming suffering into increased self-awareness and personal liberation.
Western methods include: (IFS) Internal Family Systems, (EFT) Emotional Freedom Technique,
(NLP) Neuro-linguisitic Programming, and others.
Energy Work
Energy work (breathwork, Tibetan yoga, sound healing and aromatherapy) is an effective tool for releasing energetic obscurations and for calming the subtle body systems while restoring balance.
Hypnotherapy
Through hypnotherapy and personalized interactive guided visualizations, Dr. Castle assists you in accessing your subconscious mind to uncover and transform deeply rooted patterns and beliefs. It is a safe and gentle process. You are guided to release limitations, reframe experiences, and create positive changes at the deepest level. Hypnotherapy can empower you to overcome fears, enhance self-esteem, self-love, manage stress and help you achieve your specific goals.
Mentoring
With over three decades of experience, Dr. Yana Castle continues to encourage women to realize their full potential— to reclaim their power, build on their unique gifts and strengths, explore and define their life paths, draw on their imaginations, dreams and personal connections with the numinous ('divine').
East/West wisdom practices
Dr. Castle draws on Buddhist precepts and Buddhist psychology in her mentoring practice. Through compassionate, non-judgemental deep listening, Yana assists you in discovering and committing to your true path. She believes working with transformative elements of earth, water, air, fire and space to the mind-body-spirit connection is fundamental for transforming suffering into increased self-awareness and personal liberation.
Western methods include: (IFS) Internal Family Systems, (EFT) Emotional Freedom Technique,
(NLP) Neuro-linguisitic Programming, and others.
Energy Work
Energy work (breathwork, Tibetan yoga, sound healing and aromatherapy) is an effective tool for releasing energetic obscurations and for calming the subtle body systems while restoring balance.
Hypnotherapy
Through hypnotherapy and personalized interactive guided visualizations, Dr. Castle assists you in accessing your subconscious mind to uncover and transform deeply rooted patterns and beliefs. It is a safe and gentle process. You are guided to release limitations, reframe experiences, and create positive changes at the deepest level. Hypnotherapy can empower you to overcome fears, enhance self-esteem, self-love, manage stress and help you achieve your specific goals.
Mentoring
With over three decades of experience, Dr. Yana Castle continues to encourage women to realize their full potential— to reclaim their power, build on their unique gifts and strengths, explore and define their life paths, draw on their imaginations, dreams and personal connections with the numinous ('divine').
All sessions are held on Zoom. Please contact Yana for information on session scheduling, fees, and if you have any questions.
You have the ability to create profound changes in your life.
Together, let us illuminate your path towards empowerment.
Together, let us illuminate your path towards empowerment.
I think what we're seeking
is an experience of being alive,
so that our life experiences
on the purely physical plane
will have resonances
with our own innermost being and reality,
so that we actually feel the rapture of being alive.
— Joseph Campbell
Please note:
Dr. Yana Castle is unable to take new clients at this time. Please leave a message if you wish to be placed on a waiting list. Thank you.
Dr. Yana Castle is unable to take new clients at this time. Please leave a message if you wish to be placed on a waiting list. Thank you.